Weigh In record (no journal entry) for 15 March 2018
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77 kg
Lost so far: 7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 130.72g | Prot: 102.48g | Carbs: 115.79g.
Breakfast: Сырники, Пискаревский Молоко 2,5%, Пискаревский Сметана 15%. Lunch: Orion Choco Pie, Помидоры, Печень под Сливочно-Горчичным, Рис Вареный. Dinner: Простоквашино Сметана 15%, Горячая Штучка Бульмени со Сливочным Маслом. more...
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Gaining 4.9 kg a Week
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jirniikulek's Weight History
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