Weigh In record (no journal entry) for 15 March 2018
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63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 36.63g | Prot: 51.17g | Carbs: 137.22g.
Breakfast: Indomie Rasa Soto Mie, Telur Rebus Lunak, Sirup. Lunch: Soto Ayam, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Gaining 8.4 kg a Week
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romadhoniqomariah's Weight History
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