Weigh In record (no journal entry) for 15 March 2018
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98.8 kg
Lost so far: 3.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 62.75g | Prot: 76.86g | Carbs: 232.32g.
Breakfast: Fruit d'Or Margarine, Banane, Bioagros Farine de Noix de Coco Bio, Vajra Son d'avoine, Solevito Jus d'orange. Lunch: Florentin Hummus Bio, Poivrons Rouges Doux, Tomates Cerises, Oeuf Dur, Milbona Cottage Cheese, Carottes, Biona Pain Allemand. Dinner: Galler Chocolat Noir 85% Profond, la Lorraine Sandwich au Beurre, Parmesan (Dur), Priméal Velouté de Champignons. Snacks/Other: Milsani Fromage Frais Fouetté Maigre Nature, Mangues. more...
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Losing 1.2 kg a Week
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jevaluso's Weight History
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