lolonel974's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
108.6 kg Lost so far: 0.6 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
2863 kcal Fat: 88.53g | Prot: 118.00g | Carbs: 398.42g.   Breakfast: Balisto Miel et Amandes, Bridelight Beurre Doux 15% , Lactel Lait Écrémé Matin Léger, Pain aux Céréales. Lunch: Myrtilles, Fromage Blanc, Maki Avocat, Planet Sushi California Saumon, California Maki, Maki Saumon, Sushi Saumon. Dinner: Planet Sushi California Saumon, Ravioli Chinois, Brochette Boeuf Fromage, Sushi Saumon. more...
Losing 2.1 kg a Week

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lolonel974's Weight History


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