Weigh In record (no journal entry) for 15 March 2018
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78.1 kg
Lost so far: 5.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 30.54g | Prot: 48.58g | Carbs: 38.51g.
Breakfast: Банан, Кефир 1%. Lunch: Яичный Белок, Вареное Яйцо, Брест Литовск Сыр Классический 45%, Вареное Яйцо. Dinner: Яичный Белок. more...
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Losing 1.1 kg a Week
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visikasi's Weight History
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