laurianefayard's Journal, 15 Mar 18

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Weigh In record (no journal entry) for 15 March 2018

51.6 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:

887 kcal

Fat: 45.78g | Prot: 95.67g | Carbs: 24.30g. Breakfast: Thé Noir, Oeuf, Asperge. Lunch: Dia Mélange Légumes Verts, Saumon. Snacks/Other: Jean Hervé Purée Amandes Complète, Petit Navire Thon au Naturel, Auchan Blanc de Poulet -25% de Sel, Avocat. more...

1634 kcal

Exercise: Elliptical - 26 minutes, Weight Training (moderate) - 47 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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laurianefayard's Journal, 15 Mar 18

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