Weigh In record (no journal entry) for 15 March 2018
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95.4 kg
Lost so far: 11.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 70.29g | Prot: 86.04g | Carbs: 198.31g.
Breakfast: Buko Garten-Kräuter, Lidl Kürbiskernbrot, Aldi Weltmeisterbrot, Milram Müritzer Käse, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Tomaten. Lunch: Gut & Günstig Hähnchenbrust Filet Gebraten, Celavita Drillinge Natur, Milram Sour Cream, Edeka Salatmix Classic. Snacks/Other: Milka Noisette, GutBio Basis-Müsli, Ja! Fettarme Milch 1,5%. more...
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Gaining 3.5 kg a Week
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haseeins's Weight History
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