Weigh In record (no journal entry) for 15 March 2018
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57.9 kg
Lost so far: 9.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 51.75g | Prot: 65.85g | Carbs: 126.89g.
Breakfast: Rote Tomaten. Lunch: Dinkelbrötchen, Popp Eiersalat Brotaufstrich, Bauernbrot. Dinner: Bofrost Bratkartoffeln, Salatkönig Griechischer Krautsalat, Lammkotelett (Nur mager gegessen), Souvlaki. Snacks/Other: Merlot. more...
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Gaining 1.0 kg a Week
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steffiribi's Weight History
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