Weigh In record (no journal entry) for 19 June 2012
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123 kg
Lost so far: 13 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 19.00g | Prot: 18.60g | Carbs: 34.60g.
Breakfast: Filet Americain met Uitjes, Tarwebrood. more...
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Gaining 1.8 kg a Week
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