Weigh In record (no journal entry) for 15 March 2018
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62.9 kg
Lost so far: 7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 19.29g | Prot: 18.06g | Carbs: 67.74g.
Breakfast: Карбонат, Лакомо Сыр Адыгейский, Кофе с Молоком и Сахаром, Вареники с Картошкой. more...
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Losing 2.8 kg a Week
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ksenja163's Weight History
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