Weigh In record (no journal entry) for 15 March 2018
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95.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 59.35g | Prot: 110.06g | Carbs: 266.53g.
Breakfast: Ocean Perch, Quick or Instant Oatmeal made with Milk (Fat Added in Cooking). Lunch: Ocean Perch, Barilla Farfalle. Dinner: Pesto Sauce, Tesco Cucumber, Tomatoes, Водный Мир Селедка. Snacks/Other: Cappuccino, Banana, Apple, Orange. more...
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Gaining 0.7 kg a Week
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romanermochenkov's Weight History
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