Weigh In record (no journal entry) for 15 March 2018
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 33.48g | Prot: 60.73g | Carbs: 202.50g.
Breakfast: Harvin Compote de Pomme Allégée en Sucres, Carrefour Bio Lait Entier, Quaker Flocons d'avoine (40g). Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Clémentines, Taureau Ailé Riz Thaï, Harvin Compote de Pomme Allégée en Sucres. Dinner: Nouilles, Lidl Jambon Cuit Supérieur. more...
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Losing 1.1 kg a Week
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