amirsalva's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
94 kg Lost so far: 26 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
1121 kcal Fat: 23.27g | Prot: 64.17g | Carbs: 168.34g.   Breakfast: Manzana. Lunch: Muslo de Pollo, Papa Cocida, Zapallo Hervido. Dinner: Papa Cocida, Muslo de Pollo (sin Comer la Piel), Zapallo Hervido, Lentejas Cocidas. Snacks/Other: Activia Yogur Bebible. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amirsalva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.