Nicoceba's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
103.2 kg Lost so far: 2.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
1462 kcal Fat: 36.64g | Prot: 54.70g | Carbs: 234.54g.   Breakfast: La Serenísima Queso Untable Port Salut Light, Criollitas Galletitas de Agua, Café, Valente Vainillas. Lunch: Criollitas Galletitas de Agua, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: La Serenísima Leche Parcialmente Descremada, Via Natural Stop Apetite, Choclo. Snacks/Other: Arcor Mermelada Light Durazno, Milkaut Queso Untable Light, 9 de Oro Bizcochos Agridulces, Pan Blanco Tostado. more...
3047 kcal Exercise: Tennis - 40 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...
Losing 0.2 kg a Week

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Nicoceba's Weight History


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