Weigh In record (no journal entry) for 15 March 2018
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49.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 62.01g | Prot: 78.30g | Carbs: 108.73g.
Breakfast: バターコーヒー. Lunch: ビーレジェンド プロテイン, 牛乳（全乳）, 手作り弁当. Dinner: タカノフーズ おかめ納豆, 伊藤食品 さば水煮. more...
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Gaining 1.4 kg a Week
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