Weigh In record (no journal entry) for 14 March 2018
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90 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 24.10g | Prot: 22.52g | Carbs: 14.19g.
Breakfast: Panini Low Carb. Lunch: Caldo de Chuchu. Dinner: Salada de Alface com Queijo, Tomate e/ou Cenoura, Caldo de Chuchu. more...
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Gaining 0.2 kg a Week
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cris Inácio's Weight History
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