airmaan's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
103.2 kg Lost so far: 2.8 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
952 kcal Fat: 46.21g | Prot: 56.83g | Carbs: 78.41g.   Lunch: Tomates Cerises, Activia Yaourt Nature 0%. Dinner: Madrange Mousse de Canard au Porto , Carrefour Pain de Mie Moelleux Nature, Pommes de Terre Sautées, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Tomates. more...
1254 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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airmaan's Weight History


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