Nindya Annisa Permata's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
86 kg Lost so far: 4 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2018:
210 kcal Fat: 8.72g | Prot: 13.30g | Carbs: 21.55g.   Breakfast: Boiled Egg, Papayas, Greenfields Hi-Calcium Low Fat Milk, Indonesian Seasoned Tempeh. more...
Losing 1.8 kg a Week

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Nindya Annisa Permata's Weight History


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