Weigh In record (no journal entry) for 14 March 2018
|
109.5 kg
Lost so far: 2.5 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 99.43g | Prot: 90.77g | Carbs: 121.66g.
Breakfast: Onions , Spinach , Saag's British Style Bangers, Butter , Egg. Lunch: Soylent Coffiest. Dinner: Soylent Cacao. Snacks/Other: Soylent Cacao, Ellsworth Cheddar Cheese Curds, Gallo Salame Light Italian Dry Salame. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaysonelliot's Weight History
|