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cece2138
Journal
14 Mar 18
cece2138's Journal, 14 Mar 18
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Weigh In record (no journal entry) for 14 March 2018
72.1 kg
Lost so far:
1.8 kg
.
Still to go:
13.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2018:
344 kcal
Fat: 11.44g | Prot: 18.45g | Carbs: 42.46g.
Breakfast:
Slim-Fast Meal Shake.
Snacks/Other:
Chicken Nuggets, Cabbage Soup.
more...
1801 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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cece2138's Weight History
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