Weigh In record (no journal entry) for 14 March 2018
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 22.17g | Prot: 37.81g | Carbs: 119.99g.
Breakfast: Nasi Kuning. Lunch: Milo Activ-Go, Ikan Gurame, Tempe Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Batagor. more...
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Losing 0.7 kg a Week
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dafagumelar's Weight History
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