jegiolix's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
53 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 March 2018:
1563 kcal Fat: 63.47g | Prot: 62.87g | Carbs: 184.09g.   Breakfast: Penny Market Succo e Polpa di Pera, Esselunga Fette Biscottate Integrali, Marmellate e Conserve di Albicocche, Fragole, Pavesini Pavesini al Cacao, Latte di Soia, Uovo. Lunch: Pecorino, Noci, Esselunga Robiola, Esselunga Crackers Integrali Bio, Iper Simply Insalata Iceberg. Dinner: Pane Comune, Pane Comune, Fragole, Pecorino, Pecorino, Pecorino, Verdure al Forno. Snacks/Other: Pago Succo Ananas, Decò Yogurt Greco Magro Vaniglia, Caffè Decaffeinato, Caffè (dalla Moca), Caffè (dalla Moca). more...
1539 kcal Exercise: camminata - 2 hours and 1 minute, Resting - 21 hours and 59 minutes. more...

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jegiolix's Weight History


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