Weigh In record (no journal entry) for 09 March 2018
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113.9 kg
Lost so far: 11.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 45.20g | Prot: 42.58g | Carbs: 142.13g.
Breakfast: Cream (Half & Half), Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds). Dinner: Pickle Soup, Cheddar Cheese, Brownberry Whole Grains 12 Grain Bread. more...
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steady weight
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Boone00021's Weight History
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