Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
20082017
Journal
14 Mar 18
20082017's Journal, 14 Mar 18
20082017's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2018
98 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2018:
1547 kcal
Fat: 43.48g | Prot: 48.96g | Carbs: 247.04g.
Lunch:
Томатный Сок, Капуста Тушеная.
Dinner:
Домик в деревне Ряженка 2,5%, Эпоха Злаков Мюсли Четыре Злака, Курица с Овощами.
Snacks/Other:
Домашнее Бистро Кукурузный Крахмал, Приготовленные Мидии, Томатный Сок, Салат из Помидоров и Огурцов.
more...
2500 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
20082017's Weight History
View Complete History