Weigh In record (no journal entry) for 14 March 2018
|
53 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
3124 kcal
|
Fat: 133.21g | Prot: 69.83g | Carbs: 408.15g.
Breakfast: Cora Cookies Pépites de Chocolat, Tartine Nutella, Lotus Speculoos (7,5g), Pain Complet, Fromage à Tartiner. Dinner: Riz Blanc, Chips, Sauce Tomate, Parmesan (Râpé), Picard Poêlée de Gnocchi Tomate Mozzarella. Snacks/Other: Ritter Sport Chocolat au Lait, Reese's Peanut Butter Cup, Cora Cookies Pépites de Chocolat, Tartine Nutella, Auchan Gruyère, Pain de Mie, Lotus Speculoos (7,5g). more...
|
|
1917 kcal
|
Exercise:
Studying - 5 hours, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Léopoldine's Weight History
|