Weigh In record (no journal entry) for 14 March 2018
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71.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 20.76g | Prot: 114.72g | Carbs: 105.00g.
Breakfast: Café Expresso. Lunch: Chá Verde, Jasmine Farinha de Linhaça Dourada Estabilizada, Abacaxi, Camil Feijão Carioca Temperado Cozido, Copacol Peito de Frango Cozido Temperado. Dinner: Bombom de Morango, Garoto Bombom Caribe. Snacks/Other: Café Expresso, Apreciare IOGURTE APRECIARE +WHEY 250G MORANGO e BLUEBERRY GARRAFA 24G Proteína. more...
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Gaining 2.0 kg a Week
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brunamilanez's Weight History
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