Weigh In record (no journal entry) for 14 March 2018
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64 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 26.93g | Prot: 75.73g | Carbs: 111.97g.
Lunch: Bjorg Galette Épeautre Son d'avoine, Bjorg Galettes de Riz Chocolat au Lait Bio, Andros Compote Pomme Poire, Picard Carpaccio de Boeuf, Fleury Michon Le Bâtonnet Moelleux. Dinner: Vinaigre Balsamique, Blanc d'Oeuf Cuit, Monoprix Fromage Blanc 0% Nature, Fleury Michon Le Supérieur -25% de Sel, Artichaut Cuit (à Partir de Frais). Snacks/Other: Herta Le Bon Paris -25% de Sel, Bjorg Galettes de Riz Chocolat au Lait Bio, Myprotein Beef Jerky, Pommes Pink Lady. more...
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1613 kcal
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Exercise:
Walking (slow) - 3/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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mamanploop's Weight History
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