cthulhu.hpl's Journal, 14 Mar 18

cthulhu.hpl's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2018

103.2 kg Lost so far: 7.8 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

888 kcal

Fat: 12.71g | Prot: 26.17g | Carbs: 41.25g. Breakfast: SanCor Queso Porsalut Light, Arrocitas Galletas de Arroz. Lunch: de la Olla Polpette Di Maiale. Dinner: Pechuga de Pollo, Gallo Arroz Oro, de la Olla Polpette Di Maiale. Snacks/Other: Cachafaz Alfajor de Arroz. more...

2785 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cthulhu.hpl's Weight History

View Complete History

cthulhu.hpl's Journal, 14 Mar 18

Submit a Comment

cthulhu.hpl's Weight History