Weigh In record (no journal entry) for 14 March 2018
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53.5 kg
Lost so far: 6.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 19.59g | Prot: 46.28g | Carbs: 99.30g.
Breakfast: Jus de Citron, Bananes, Bjorg Pain Grillé au Blé Complet. Lunch: Salade Verte, Oeuf Dur, Concombre (Pelé). Dinner: Herbalife Formula 1, Bjorg Pain Grillé au Blé Complet. Snacks/Other: Seeberger Cranberries, U Fromage Blanc Nature 0%. more...
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Losing 5.6 kg a Week
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