Weigh In record (no journal entry) for 14 March 2018
|
61.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 47.96g | Prot: 84.65g | Carbs: 154.86g.
Breakfast: Blue Dragon Рисовые Блинчики. Lunch: Свекла Вареная, Паштет из Гусиной Печени (Паштет из Фуа-Гра, Копченые Консервы). Dinner: Zatecky Gus Пиво Светлое, Белое Столовое Вино, Баклажан, Лобстер, Рыба на Пару. more...
|
|
1017 kcal
|
Exercise:
Showering - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Swimming (moderate) - 1 hour, Apple Health - 14 hours and 15 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalia Yurina's Weight History
|