Weigh In record (no journal entry) for 14 March 2018
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 12.28g | Prot: 13.26g | Carbs: 100.19g.
Breakfast: Leader Price Sucre en Morceaux, Datte, Bellarom Cappuccino Classique, LU Belvita Petit Déjeuner Miel et Chocolat, Envia Lait Demi-Écrémé. more...
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Losing 2.8 kg a Week
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rachid26's Weight History
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