Weigh In record (no journal entry) for 14 March 2018
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 17.50g | Prot: 37.92g | Carbs: 69.41g.
Breakfast: Miel, Monoprix Beurre Doux, Muffin Anglais Multigrain, Mandarine. Lunch: Carrefour Mélange de Légumes Pour Wok, Exotic Food Sauce Piment Doux, Ananas, Blanc de Poulet, Salade Verte. more...
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Losing 0.4 kg a Week
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