Weigh In record (no journal entry) for 14 March 2018
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 57.29g | Prot: 34.49g | Carbs: 174.12g.
Breakfast: Gerlinéa Barres Céréales Chocolat, Lindt Chocolat Noir 70%, Lotus Speculoos (7,5g). Lunch: Lotus Speculoos (7,5g), Madeleine, Andros Compote Pomme Nature, Riz Basmati (Cuit), Sauce Bolognaise, Picard Mélange de Légumes Vapeur. Dinner: Picard Strudel Feuilleté aux Pommes, Crêpe au Sucre. Snacks/Other: Madeleine. more...
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Losing 2.8 kg a Week
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