Weigh In record (no journal entry) for 18 June 2012
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97.2 kg
Lost so far: 5.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 54.26g | Prot: 15.40g | Carbs: 134.72g.
Breakfast: Marmelade, Pain de Mie Complet Bio. Lunch: Braeburn Äpfeln, Nektarinen. Dinner: Salatsosse, Essig und Öl Dressing (Hausrezept), Basilikum, Zwiebeln, Gurke (Geschält), Tomaten, Kopfsalat. Snacks/Other: Soft Choc Pomme, Coca-Cola Zéro. more...
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Losing 3.5 kg a Week
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seamaster77's Weight History
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