Weigh In record (no journal entry) for 14 March 2018
|
89.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 29.54g | Prot: 39.01g | Carbs: 90.86g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Dia Sauce Arrabiata, Pâtes (Cuites), Eco + Viande Hachée 100% Pur Boeuf. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
damien.baranyai's Weight History
|