freddo74's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

76.8 kg Lost so far: 1.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

1068 kcal

Fat: 50.36g | Prot: 33.35g | Carbs: 113.75g. Breakfast: Charles & Alice Purée de Pruneau. Lunch: Fleury Michon Émincés de Poulet Grillé, Saint Eloi Poêlée Basquaise. Dinner: Auchan Yaourt à la Grecque sur Lit de Fruits, Royco Soupe Légumes et Croûtons. Snacks/Other: Rians Faisselle 6%, Charles & Alice Purée de Pruneau, Oranges. more...

2653 kcal

Exercise: Sleeping - 11 hours, Resting - 3 hours, Watching TV/Computer - 7 hours, Working - 3 hours, Apple Health - 0 minutes. more...

steady weight

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freddo74's Journal, 14 Mar 18

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