Weigh In record (no journal entry) for 14 March 2018
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83.4 kg
Lost so far: 17 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 55.91g | Prot: 80.71g | Carbs: 101.94g.
Breakfast: Salmón Ahumado, Kaiku Leche sin Lactosa, Lidl Pan Integral Mezcla, Hacendado Cereales Espelta, Cola Cao Cola Cao 0%. Lunch: Col Verde Cocida, Aldi Hamburguesa de Pollo y Espinacas. Dinner: Langostinos, Aneto Caldo de Navidad. Snacks/Other: Crackers, Hacendado Atún en Aceite de Oliva. more...
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2966 kcal
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Exercise:
Treadmill - 10 minutes, Elliptical - 30 minutes, Body Balance - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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calduchanna's Weight History
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