fräulein Himbeere's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

59.5 kg Lost so far: 5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

809 kcal

Fat: 21.28g | Prot: 60.86g | Carbs: 88.55g. Breakfast: Gut & Günstig Geflügelsalat, Marmelade, K-Classic Frischkäse mit Joghurt, Harry Das Volle Korn Katen. Lunch: Hähnchenbrustfilet, Uncle Ben's Süß Sauer ohne Zuckerzusatz. Dinner: Weintrauben, Activia Mango-Cerealien. Snacks/Other: Kiwi, Friedel Eierlikör Eier. more...

1661 kcal

Exercise: Running (jogging) - 8/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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fräulein Himbeere's Journal, 14 Mar 18

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fräulein Himbeere's Weight History