Weigh In record (no journal entry) for 14 March 2018
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106.9 kg
Lost so far: 11.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 56.86g | Prot: 143.45g | Carbs: 145.89g.
Breakfast: Himbeeren, Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Kaffee mit Milch. Lunch: Gelbe Paprika, Radieschen, REWE Romana Salatherzen, Schalotten, Salatgurke, Edeka Hänchenbrust Streifen, Edeka Mozzarella Light. Dinner: Magerquark, Oliver Nuggets im Backteig. more...
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2823 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 0.7 kg a Week
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jennywille's Weight History
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