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💪
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60.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 38.22g | Prot: 27.12g | Carbs: 116.39g.
Breakfast: Nescafe Sade, Elma. Lunch: Berrak Acı Biber Turşusu, Domatesler, Beyaz Ekmek. Dinner: Yeşil Fasulye, Zeytinyağlı Yaprak Sarma, Kuru Patlıcan Dolması, Biber Dolması. Snacks/Other: Ülker Çizi, Ülker Biskrem, Ülker Pötibör Bisküvi, Nescafe Sade. more...
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1731 kcal
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Exercise:
Zumba - 15 minutes, Pilates - 1 hour and 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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