Weigh In record (no journal entry) for 14 March 2018
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80.8 kg
Lost so far: 13.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 37.97g | Prot: 35.42g | Carbs: 6.56g.
Breakfast: Zwagerman Gebakken Ontbijtspek, Gebakken Ei. Lunch: Inex Slagroom, Mennel Kwark. Snacks/Other: Jumbo Brie 60+, Oopsie. more...
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steady weight
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Ezzie72!'s Weight History
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