Weigh In record (no journal entry) for 14 March 2018
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50.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 21.10g | Prot: 33.49g | Carbs: 41.05g.
Breakfast: Кофе, Творожная Запеканка. Lunch: Жульен с Курицей и Грибами. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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_.Semenov_'s Weight History
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