lidia_loginova's Journal, 14 Mar 18

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Weigh In record (no journal entry) for 14 March 2018

85 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:

613 kcal

Fat: 11.21g | Prot: 57.42g | Carbs: 73.80g. Breakfast: Простоквашино Творог 2%, Банан. Lunch: Рижский Хлеб Купеческий Бездрожжевой Заварной Подовый, Суп Овощной. Dinner: Тушеная Куриная Грудка (Кожа не Съедена), Овощное Рагу. more...

2249 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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lidia_loginova's Journal, 14 Mar 18

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lidia_loginova's Weight History