Weigh In record (no journal entry) for 14 March 2018
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65 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 75.77g | Prot: 44.20g | Carbs: 190.00g.
Breakfast: McDonald's Ciabatta Tomate-Mozzarella, Erdbeeren, Kaffee. Lunch: Weißbrot, Croutons, Caesar Salat mit Römersalat. Dinner: Alesto Macadamia. Snacks/Other: Schokomuffin, Freeway Grapefruit Light . more...
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Losing 0.7 kg a Week
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Bolle111's Weight History
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