Weigh In record (no journal entry) for 14 March 2018
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 18.00g | Prot: 12.30g | Carbs: 51.18g.
Breakfast: Щедрые Хлебцы Ржаные, Руккола, Жареное Яйцо, Магнит Банан, Сливочное Масло, Образ Жизни Голозерный Ячмень. more...
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Losing 0.7 kg a Week
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Alex1151's Weight History
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