Weigh In record (no journal entry) for 14 March 2018
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94.4 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 100.36g | Prot: 122.75g | Carbs: 22.03g.
Breakfast: Sottile Gusto Ser Mozzarella, Pikok Kabanosy Wieprzowe z Dodatkiem Mięsa Wołowego. Lunch: Marinero Pstrąg Patroszony Wędzony na Gorąco. Dinner: Wawel Czekolada Gorzka 70% Cocoa, Devaldano Podgrzybek Marynowany, Pieczone Udko z Kurczaka bez Skóry. Snacks/Other: Jajko, Kraina Wędlin Boczek Surowy Wędzony. more...
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Losing 5.6 kg a Week
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aszczer1983's Weight History
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