Weigh In record (no journal entry) for 14 March 2018
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51.3 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 55.91g | Prot: 46.60g | Carbs: 224.99g.
Breakfast: Финик, Винегрет, Макароны с Фаршем. Lunch: Сыр Российский, Яичный Омлет, Винегрет, Гречка Отварная. Dinner: Кефир 1%. Snacks/Other: Банан, Печенье Рыбки, Зеленое Яблоко, Апельсин, Банан. more...
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Gaining 2.1 kg a Week
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