Weigh In record (no journal entry) for 14 March 2018
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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937 kcal
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Fat: 48.71g | Prot: 53.38g | Carbs: 68.64g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Sayur Lodeh. Lunch: Daging Sapi (70% tidak Berlemak / 30% Lemak), Daging Ayam (Panggang, Bakar, Dimasak), Sate Ayam. more...
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romadhoniqomariah's Weight History
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