Weigh In record (no journal entry) for 14 March 2018
|
93.9 kg
Lost so far: 11.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
573 kcal
|
Fat: 25.80g | Prot: 44.14g | Carbs: 43.22g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Горбуша, Щи с Мясом. Dinner: Кускус (Вареный), Сбарро Салат из Свежих Помидоров и Огурцов. Snacks/Other: Яблоко Зеленое. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina ret's Weight History
|