Weigh In record (no journal entry) for 14 March 2018
|
40.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 11.55g | Prot: 41.36g | Carbs: 73.86g.
Breakfast: 白薯, 阿胶糕, 小白菜, 煮鸡蛋, 德亚 脱脂牛奶. Lunch: 优追麦克斯 鸡胸肉, 魔芋丝, 煮熟西兰花（新鲜，烹饪中不加油）, 木耳. Dinner: 星巴克 美式咖啡（大杯）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
477731172's Weight History
|